Real conversations about transformation, mental health, and what it takes to build a life rooted in hope.
This isn't polished 'self-help.' It's unfiltered conversations, practical psychology, and the kind of real stories you don't hear on most podcasts.
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Psychologist and spoken word poet Dr. Julia Garcia peels back the layers we wear—the achiever, the strong one, the fixer.
Listen nowThe Journey with Dr. J is a pop-up podcast experience hosted by psychologist, poet, and speaker Dr. Julia Garcia.
Filmed live in unexpected spaces — cafés, gyms, bookstores, backyards — each episode blends powerful conversations, spoken word, and audience interaction.
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